A 50-minute initial consultation will include (as required) an assessment of Dietary intake and nutritional adequacy, Feeding and mealtimes, your health goals, your current (and prior) diets, your GI symptoms, and requirements such as reviewing blood tests, hydration test, body composition test or allergy test results, Advice, guidance, and support will be provided on the basis of the assessment, alongside a full written report and guidance. A detailed individualised nutrition report based on our holistic approach will be provided after the initial consultation. All strategies and recommendations are personalised to you (child or adult) unique needs. By the end of your consultation, we aim to clearly understand factors that may be influencing your current health status. Together (your nutrition, fitness, mindfulness consultation)we will devise a personalised and practical phased nutritional program tailored to your lifestyle to support your health, encompassing as appropriate, diet and lifestyle modifications and supplemental support. An individualised meal guide, personalised nutrition goals, and a report will be created.
